Thursday, 4 August 2016

Why do our Muscles get tired?

Walt: Make effective notes summarise key ideas

Task: Our task was to read the book and summarise the key ideas to make note of the important information that we need to know. Did you know that the tiredness that you feel inside your body is called Muscle Fatigue and the only way that you can beat muscle fatigue is to exercise a little bit more and that you have to eat the right sort of food. Our biggest muscle in our body is what we sit on and it's called "Gluteus Maximus".

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