Why people need to drink water?

Walt: Plan for a piece of explanation writing. Use the 'Title - Introduction - Conclusion (TIIC) structure.

The topic is “Why is it so important for people to drink water?, “Is it healthy for us to drink water daily?”, Yes, it is really important for us to drink water daily because it helps us to focus more on our learning and it also helps us to keep hydrated at all times.

We need to drink water because it helps us survive and our body is about 60 percent of water. Drinking water also helps the skin to do it’s job of regulating the body’s temperature through sweating. Water is an important part of all body functions and processes, including digestion and elimination.

Also combined with fiber, water can cure constipation. To also prevent headaches. Sometimes headaches can be caused by dehydration, so drinking water can prevent or weaken that nasty head pain. Water is important for your bodies survival than food. You can live without water for about one week, but you can survive without food for more than a month.

Drinking at least 8 glasses a day will help rid the body and skin of toxins. Drinking water is important during weight loss because it provides hydration without unwanted calories. But research over the years has suggested that drinking extra water helps the kidneys clear sodium, urea, and toxins from the body.

That is why it is really important to drink lots of water because it keeps you hydrated. That is why there's so much information that explains to you on why drinking water is so important for you and it can help you with your health. Sometimes drinking water can take away the headaches that you have in your head because you haven't drank enough water to keep you hydrated.